How To Remember Vitamin A In Nursing School?

How do you remember lab values in nursing school?

The Trick: Use the letters “od” in sodium to remember “odd” numbers. Then combine the first 3 odd numbers which are 1, 3, and 5. This will give you 135 which is the lower end of normal. Simply add 10, and this will give you the normal range of 135-145 mEq/L.

How can I remember my magnesium levels?

In this two-minute piece about magnesium, there are just two things that you need to remember:

  1. Magnesium = Magnum (gun)
  2. When there is magnesium, there is less excitement.

Do you need to know vitamin structures for MCAT?

Vitamins are nutrients that must be acquired through the diet. They often function as cofactors for enzymes. For the MCAT, you should know that vitamins B and C are water-soluble, while vitamins A, D, E, and K are fat-soluble.

What are vitamins good for?

Vitamins and minerals are considered essential nutrients—because acting in concert, they perform hundreds of roles in the body. They help shore up bones, heal wounds, and bolster your immune system. They also convert food into energy, and repair cellular damage.

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What are normal lab values?

Laboratory Reference Ranges in Healthy Adults

  • Ammonia: 15-50 µmol/L.
  • Ceruloplasmin: 15-60 mg/dL.
  • Chloride: 95-105 mmol/L.
  • Copper: 70-150 µg/dL.
  • Creatinine: 0.8-1.3 mg/dL.
  • Blood urea nitrogen: 8-21 mg/dL.
  • Ferritin: 12-300 ng/mL (men), 12-150 ng/mL (women)
  • Glucose: 65-110 mg/dL.

What does magnesium do in the body nursing?

Magnesium is necessary for the formation of bone and teeth and for normal nerve and muscle function. Many enzymes in the body depend on magnesium to function normally. Magnesium is also related to the metabolism of calcium. (See also read more and the metabolism of potassium.

When should magnesium be corrected?

Treatment with magnesium salts is indicated when magnesium deficiency is symptomatic or the magnesium concentration is persistently < 1.25 mg/dL (< 0.50 mmol/L). Patients with alcohol use disorder are treated empirically. In such patients, deficits approaching 12 to 24 mg/kg are possible.

Which foods are high in magnesium?

Magnesium Rich Food

  • Pumpkin seed – kernels: Serving Size 1 oz, 168 mg.
  • Almonds, dry roasted: Serving Size 1 oz, 80 mg.
  • Spinach, boiled: Serving Size ½ cup, 78 mg.
  • Cashews, dry roasted: Serving Size 1 oz, 74 mg.
  • Pumpkin seeds in shell: Serving Size 1 oz, 74 mg.
  • Peanuts, oil roasted: Serving Size ¼ cup, 63 mg.

What is the value of vitamin D?

A level of 20 nanograms/milliliter to 50 ng/mL is considered adequate for healthy people. A level less than 12 ng/mL indicates vitamin D deficiency.

How can scurvy be prevented?

Scurvy can be prevented by consuming enough vitamin C, preferably in the diet, but sometimes as a supplement. The United States (U.S.) Office of Dietary Supplements (ODS) advise the following intake of vitamin C: Up to 6 months: 40 mg, as normally supplied though breastfeeding.

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What are the four fat soluble vitamins?

They are found in many plant and animal foods and in dietary supplements. Vitamins A, D, E, and K are fat-soluble.

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